My Personal Diet Journal, Set your Goals, Track your Progress, Get Results: Dream, Believe, Achieve weight-loss or diet journal and food diary with a … every day for 3 months and achieve your goals
Do you want to make sure you achieve your weight-loss or dieting goals? You can use this 8.5″x11″ journal for almost any diet or weight-loss system (for example: Doctor’s Diet, Paleo Diet, Hungry Girl Diet, South Beach Diet, Dukan Diet, Atkins Diet, Super Shred Diet, etc.) This “food and exercise journal” allows you to log everything you eat and drink, mark down the exercise you do, count calories, carbs, etc. and track your progress daily and weekly. There is also a weekly diary page to jot do
List Price: $ 11.95
2 of 2 people found the following review helpful  Excellent., This review is from: My Personal Diet Journal, Set your Goals, Track your Progress, Get Results: Dream, Believe, Achieve weight-loss or diet journal and food diary with a … every day for 3 months and achieve your goals (Paperback) Easy to use. Plenty of record-keeping space in proper classifications. Excellent way to keep track not just of nutrition and medication intake, but overall health too. 0 1 of 1 people found the following review helpful Its more like 8 x 10, This review is from: My Personal Diet Journal, Set your Goals, Track your Progress, Get Results: Dream, Believe, Achieve weight-loss or diet journal and food diary with a … every day for 3 months and achieve your goals (Paperback) I use my Journal daily. I make notes in it. Every two weeks theres two pages that you fill out about how you are dong, how many inches you lost and your updates. My only complaint is I thought it was smaller in size, so I could just carry it in my purse. Its more like 8 x 10. If you are serious about your weight loss journey it is well worth the money. I belong to a weight loss support group. When I log my food I have a success on the scale, 0  Format great, too big and cumbersome., This review is from: My Personal Diet Journal, Set your Goals, Track your Progress, Get Results: Dream, Believe, Achieve weight-loss or diet journal and food diary with a … every day for 3 months and achieve your goals (Paperback) I like the format but the book is too big. If the journal was smaller and had a spiral binding it would be perfect. As is the size is too cumbersome, too large for carrying in purse or tote. 0 |
Share your thoughts with other customers:
window.ue_csm.cel_widgets = [
id: "DAra1" , c: "celwidget" , id: "fallbacksessionShvl" , id: "rhf"
];
Cavewomen Don't Get Fat : The Paleo Chic Diet for Rapid Results by Esther...
 | $9.13 End Date: Wednesday Jun-24-2015 7:18:35 PDT Buy It Now for only: $9.13 Buy It Now | Add to watch list |
| | $17.91 End Date: Tuesday Jun-30-2015 4:46:10 PDT Buy It Now for only: $17.91 Buy It Now | Add to watch list |
More Paleo Diet Results Products
My Personal Diet Journal, Set your Goals, Track your Progress, Get Results: Dream, Believe, Achieve weight-loss or diet journal and food diary with a ... every day for 3 months and achieve your goals
No comments:
Post a Comment