Paleo Meal Plan: How a Grain Free, Sugar Free, Dairy Free and Salt Free Diet Program Can Help You Feel Better, Lose Weight, Fight Disease, Eat Well and Get In Shape
The Paleo diet plan is an all encompassing volume that not only gives the recipes behind the “caveman” system but attempts to also explain the value behind eating in this manner. Cut out from normal eating are the wasted calories from sugars and carbohydrates, replaced by whole foods such as meats, fish and poultry. Practitioners swear by this dietary program as it has been noted in many cases to help them lose weight, better fight off disease and improve overall quality of life. Most of the hum
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2 of 2 people found the following review helpful  its a keeper, This review is from: Paleo Diet Cookbook: How a Grain Free, Sugar Free, Dairy Free and Salt Free Diet Program Can Help You Feel Better, Lose Weight, Fight Disease, Eat Well and Get In Shape (Kindle Edition) I have tried so many types of diets that I’m starting to lose count. This is the only one that makes sense for me. Not only does the author explain the rationale but provides recipes that are tasty and healthy too. I would highly recommend this book to anybody that is looking for ways to lose weight and still enjoy their meals. 0 1 of 1 people found the following review helpful Better than the more expensive alternatives on Amazon, This review is from: Paleo Diet Cookbook: How a Grain Free, Sugar Free, Dairy Free and Salt Free Diet Program Can Help You Feel Better, Lose Weight, Fight Disease, Eat Well and Get In Shape (Kindle Edition) I give five stars because this gives you MUCH more versatility for your money in the sheer number of recipes than the more expensive paleo diet books. Its recipes are also no-nonsense, and in such a clear format, that its perfect to access on a trip to the store. 0 1 of 1 people found the following review helpful Save time and money, This review is from: Paleo Diet Cookbook: How a Grain Free, Sugar Free, Dairy Free and Salt Free Diet Program Can Help You Feel Better, Lose Weight, Fight Disease, Eat Well and Get In Shape (Kindle Edition) I have been looking for information on this new Paleo diet craze when I can upon this ebook. What I thought was cool is that the author didn’t just post recipes, but explained how some of the modern food processes can actually hurt the body. Throwing in the month long meal plan was a nice bonus. I should be able to save a lot of money by buying in bulk. Very nice read. 0 |
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Paleo Meal Plan: How a Grain Free, Sugar Free, Dairy Free and Salt Free Diet Program Can Help You Feel Better, Lose Weight, Fight Disease, Eat Well and Get In Shape Reviews
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